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Key Takeaways It's been nearly a week since wildfires began ravishing the Palisades and other parts of Los Angeles Mounting evidence shows that the small particles released from these fires can enter the body and cause adverse mental health outcomesProtection from the particles is vital by staying inside, using an air purifier, and…

Why More People Are Opting for 'Slow Living' By Julia Childs Heyl, MSW Julia Childs Heyl, MSW Julia Childs Heyl is a clinical social worker who focuses on mental health disparities, the healing of generational trauma, and depth psychotherapy. Learn about our editorial process Updated on January 15, 2025 Medically…

So, you’ve met someone new, and now you’re feeling butterflies in your stomach. Exciting, isn’t it? But hold on. Do you truly like this person, or do you just like the idea of them? I know it’s tricky, but knowing whether you like someone or just the idea of them can save you from heartbreak down the…

Much has been written about how to be in a relationship with someone who has attention deficit hyperactivity disorder (ADHD), but what about the challenge of finding love when you have ADHD yourself? Sure, tips on how to maintain a healthy relationship with ADHD are great, but a lot of us are just trying to survive the first couple of…