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Everyone gets nervous and feels anxious at some point in their life. This is why people often confuse the two terms and use them interchangeably. If you, too, have been using them without knowing what they are and how they differ, this post is for you. Here, we talk about nervousness, its signs,…

Relationships are unpredictable, so when you try to control them, it can go out of hand. One aspect of this forms the basis of the ‘Let Them’ theory. This is a term that’s popularized by motivational speaker Mel Robbins, making the “let them” theory take social media by storm. So, what’s this let them…

"...are you still there?" Dating is hard—it’s always been that way. But the current age of online dating has created fresh challenges and triggers. We’ve somehow normalized ghosting, the slow fade, catfishing, poor communication skills, and lack of clarity around relationships—all things that would make any single person…

Mental chatter is one of the biggest issues we all face specifically on those hectic days. I am going to introduce all with a new term which is “Monkey Mind.” In ancient times, Buddha explained that the human mind is always filled with drunken monkeys which they referred to as always clamoring,…