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When the world fails to bring a smile on your face, when others fail to provide solace to your turbulent life, there is no place better to de-stress than at home. And the effects double when your home oozes positivity. Did you know that out of the few elements that can amp up your living space –…

October was ADHD awareness month, now it’s November but that’s how it goes sometimes with finishing your to-do list when you have ADHD. In recent years the mental health community has vastly expanded its understanding of a disorder that for too long centered around young boys with the inability to sit still in school. We’re finally…

Key Takeaways After mass shootings, people often suggest links between gun violence and mental illness.While there might be a link between mental illness and a slightly increased risk of violence, the risk is minute.Linking gun violence and mental illness can add to the stigma around mental illness, making it more difficult for people…

Michelle Obama, Ben Affleck, and Demi Lovato have discussed their mental health Celebrities seem to have it all—fame, money, good looks, or plain good luck—but they experience depression and other mental health problems just like their millions of fans do. Facing enormous pressure to appear perfect, public figures once kept their struggles with…