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Earthing, also known as grounding, allows people to directly connect their bodies with the Earth and use its natural electric charges to stabilize them. This practice involves walking barefoot outdoors or using indoor grounding systems while sleeping or sitting. Although earthing can positively impact the mind, this form of…

Historically most schools haven’t recognized mental health as a legitimate reason to miss classes. But this position is slowly changing as more and more children are struggling with psychological issues that are impacting their ability to show up to school as their best selves in the same way as physical illness would.  One by one…

Key Takeaways In the past year, instances of mental health crises have increased for children and teenagers.States and school administrations are now recognizing the importance of mental health days for students as a form of support.Paying attention to your child’s behavior and prioritizing open conversations can determine whether a…

Mind in the Media is an ongoing series discussing mental health and psychological topics in popular movies and television. Spoiler alert! This article contains major spoilers for the first season of the series "Beef," now streaming on Netflix. In "Beef," a brief episode of road rage escalates into something…