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Key Takeaways Epigenetics refers to how experiences are imprinted in genes and passed down as generational trauma.Historic and ongoing systemic racism may impact the genes of affected people, potentially into future generations.An expanded awareness of epigenetics and generational trauma has the potential to inform mental health care.…

By Zuva Seven Zuva Seven Zuva Seven is a writer and editor focused on the nuanced exploration of mental health, health, and wellness. Learn about our editorial process Published on July 05, 2023 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical…

Mental Health Insights Guide Mental Health Insights Guide Verywell Mind Insights Mental Health Days Cost of Therapy Great Resignation Body Image Holiday Concerns Generational Stressors Financial Stress Mental Health Neglect Therapy and Kids Gen-Z Stress By Team Verywell Mind Updated on September 06, 2023 Fact…

Major change in the environment can make us feel down in the dumps When an area has been toppled by a natural disaster, lives and homes are totally disrupted. Not only do people need to rebuild their lives but they also have to reconcile with what they've lost. This can really put those of us who experienced something like a…