mental health

Key Takeaways Spending for Valentine’s Day is expected to reach 26 billion dollars this year.Rising inflation and increased costs add to the stress of buying Valentine’s Day gifts.Shared experiences and heartfelt gestures can create a bonding experience and an intimate connection. About 52% of Americans say they plan on celebrating…

Key Takeaways Suicide rates among Black males ages 10 to 19 jumped 60% over the past 20 years.Removing the stigma surrounding suicide in the Black community is happening as more people share their stories, support, and resources.Many organizations offer resources specifically for people of color, including training for faith-based…

By Lo Styx Lo Styx Lo is a journalist focused on mental health, sexual wellness and patient advocacy. She is based in Brooklyn and can be found on the internet @laurenstyx. Learn about our editorial process Updated on February 15, 2023 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians…

By Zuva Seven Zuva Seven Zuva Seven is a writer and editor focused on the nuanced exploration of mental health, health, and wellness. Learn about our editorial process Updated on February 15, 2023 While the world may be more accepting of mental health issues, disclosing your mental health condition is still…

Key Takeaways Mental health is at an all-time low due to the long-term effects of pandemic anxiety, isolation, social distancing, job loss, and other related concerns.But can contracting COVID-19 itself have residual mental or neurological health effects? There is growing evidence it could impact cognitive function even after recovery.…

Key Takeaways Societal norms emphasize traditional benchmarks, such as marriage and kids, as a sign of success for women.Other accomplishments often aren't met with the same level of support.Conversations with loved ones and internal reflections can aid in combatting these patterns. As a woman, certain milestones will always…

Key Takeaways Some people are turning to AI platforms like ChatGPT for mental health support, but this is risky when they definitely aren't qualified medical professionals. AI chatbots for mental health are being developed, however.AI in mental health is still relatively new but could become more useful in the future. Since its…

The Healing Power of Black Friendships Research shows that having a quality conversation with a friend each day can improve your mental health and even lower your stress levels. Positive friendships improve self-esteem, decrease loneliness, and increase overall mental wellbeing. When a black person has a strong friendship with…

Key Takeaways On March 1, TikTok announced it would give anyone under 18 a 60 minute daily limit. Social media as a whole can have negative effects, including poor sleep and anxiety. There are effective ways to limit your social media use, such as turning off notifications and sleeping with your phone out of reach. On March 1, TikTok…

Ted Lasso is a ray of sunshine. He radiates positivity wherever he goes. But there’s much more to it than that. Ted Lasso is also a leader who models positive behavior—especially in the way he communicates and solves problem—helping his team to be positive as well. He models the trust and vulnerability that healthy relationships are…